Physical Health

Offering Classes, Workshops & Seminars

Collaborating with Churches, Schools, Community Centers, Businesses, and Private Organizations.

ABC + D Way of Helping The Body Heal Itself

12 Week Course: Meet 1 Day a Week

Health For Every Body System

Meet 1 Day a Month

This course offers a unique approach to restoring and maintaining health. It explains how to Activate the healing response, Build the body with good nutrition, Cleanse the body and environment to get rid of toxins and provide Direct Aid to balance the biological terrain in weak body systems.



Health For Every Body System

Meet 1 Day a Month

The human body is made up of many systems. Each of these systems contributes something to the body as a whole and each system is dependent on all the other systems of the body to work properly. Improving the health of one weak system, improves the health of the body as a whole.



​Take the body system's questionnaire to find out which body systems need improvement and what food and supplement programs are available to help improve the function of those body systems. Digestive, Intestinal, Respiratory, Immune, Nervous, Hepatic, Glandular, Structural, Urinary, Circulatory Systems.



IN.FORM WEIGH LESS

​IN.FORM WEIGH LESS is a 13-week, unique program that encourages WELLNESS and provides support and education as the keys to successful Weight Management. 1 Hour Class Online or In-person

IN.FORM is a new holistic approach to optimal health and weight management. Throughout this 13-week course we will address nutrition, Sugar, meal planning, emotional eating, detox, sleep, stress, thyroid, adrenals and break down the other barriers that most people face when they want to lose weight. Our program discovers what is out of balance..and restores the body to good health.

Herbal Nutrition For Total Health

1 Hour Monthly Seminar Online and In-Person

Get an introduction to medicinal plants and how they nourish, regulate, cleanse, and help the body heal itself. Herbs are excellent plant sources of foods loaded with nutrients (proteins, carbohydrates, fats, vitamins, minerals, enzymes, water and more) which our body can use to achieve and maintain good health.


Bio Tracker / Body Scan Analysis

Body System Programs

Diabetes and Blood Pressure

Cancer and Dementia

Herbs and Vitamins

Body Clenz

Ionic Foot Soak

Weight Management